Living Strong: The Flip Side of Adversity
Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.
Episodes

Thursday May 26, 2022
Disruption Is Necessary For Destiny
Thursday May 26, 2022
Thursday May 26, 2022
Some people are uncomfortable with the disruption that change causes, but the disruption is necessary if anything is going to change. After our first year of hosting Flip Side Stories with amazing guests, the power of leveraging disruptions to navigate discomfort and access destiny moments has never been more relevant for me. Join me for our one year anniversary show and highlights from the top ten shows. Change is the only constant in life and I have learned so much form guests this year about resilience in change and moving forward. If you have felt like quitting? Have you thought the last interruption derailed your opportunities? Are you exhausted from uncertainty and change? I am picking the most powerful lessons from past quests that have kept me moving forward in this new adventure… creating my Flip Side moments on the other side of uncertainty, discomfort, and vulnerability. Tune in for bright spots, clear strategies, and the chance to change perspective and push forward in your passion.

Thursday May 19, 2022
I BELIEVED I COULD SO I DID
Thursday May 19, 2022
Thursday May 19, 2022
As the author of, S.M.I.L.E. How-to Guide to Get Through Any Storm, Shelly Shelton has a few things to say about smiling through a storm. On the Flipside of blindness, MS, and divorce, she lives, teaches, and speaks about how to live an UNSTOPPABLE life. She has founded 5 businesses and has the mission to teach others to do the same through her Unstoppable University coursework.
If you are asking how to bounce back from financial trauma, emotional drama, moments of wanting to call your mama & learn how to love life again. Shelly Shelton- the Bounce Back Coach- divorce recovery/resiliency specialist will share with us the principles to get through the get-through and live the life we’ve dreamed of having!

Thursday May 12, 2022
Authenticity Always Wins
Thursday May 12, 2022
Thursday May 12, 2022
We live in a multi-ethnic, multi-generational, multi-class world. We want our voice to impact as many people as possible, but this can seem challenging. In this session, Lucy Kyllonen will share how to create an authentic message that can reach diverse audiences in churches, businesses and on-line platforms.
Lucy Kyllonen is the Director of Chosen Women’s Ministry at Crossover Church in Tampa and a Certified Life & Spiritual Development Coach. She is an author and holds a BA in Psychology and an MA in Mental Health Counseling. Lucy influences change, infuses truth and ignites hope in the lives of women.

Thursday May 05, 2022
The Power of Resilience & TikTok Marketing
Thursday May 05, 2022
Thursday May 05, 2022
How do you rewrite your message after life’s interruptions? TikTok guru and content creator, Keenya Kelly will share her story of set backs, disappointments, and detours which all landed her in a place of new adventure and business success.
Keenya is the CEO of If You brand It, a marketing and consulting firm in San Diego, CA where she strategically helps business owners develop video marketing strategies
Keenya decided to learn about the TikTok platform as a way to market her business
during the pandemic. In just 12 short months Keenya has grown her account to over 470,000 followers and has helped clients reach millions of followers as well.
Join our conversation with Keenya Kelly and draw on ways to master your message, Reach your audience, and influence others.

Thursday Apr 28, 2022
50th Episode Celebration
Thursday Apr 28, 2022
Thursday Apr 28, 2022
We are celebrating our 50th Episode with Grammy Award Winning Producer and Flipside of Adversity Engineer, Keith Pelzer.
Sometimes new tasks can become the most important part of our lives. But we have to take the risk first, in order to achieve new things. In March of 2020, Living Strong Consulting had to create a huge pivot in order to survive and; often, choosing the person to bring your vulnerable ideas to can catapult or crush your confidence to succeed. We have had success beyond anything I could have imagined over the last two years, and people often ask … How do you keep growing against rollercoaster odds?
Well… “The reward is in the risk. No one ever ascended a mountain without risk.” There have been three key components to our climb during the pandemic: Faith, Friendship, and Flipside stories. And the first step was connecting with a like-minded partner in crime willing to climb, dream, and create right along side of my adventure. Pastor, Producer, and Creative Keith Pelzer has been that person. It all started with a “YES” and possibility grew from there.
What are you hesitating to say yes to because you can not be certain of the outcome?
How are you allowing growth to remain on pause because you are afraid of risk?
Are you playing safe and sabotaging your plan?
Log into my conversation with the thought partner behind our radical shift, innovative changes, and traction for growth. We will share strategies, mindset, and technical tips to continuing to innovate in a season of change. We are not looking to bounce back to anything. Our bounce is forward with a momentum of an up and down climb with risks and learned lessons at each twist and turn. But we are not turning back. Join us on 4/28 @5pm EST for a lot of laughs and practical tips for your Flip!

Thursday Apr 21, 2022
Overcoming Yourself is a Leadership Requirement
Thursday Apr 21, 2022
Thursday Apr 21, 2022
Being a great leader means setting the emotional tone & example – in good times and perhaps more importantly in bad.
Inevitably, we face change every day of our lives which can have a different impact on the quality and effectiveness of our leadership. How we make sense of change will affect how we process change and our ability to respond in innovative and creative ways. Leaders who gain a greater insight in dealing with personal and organizational change can increase personal margin and manage toxic stress in order to take better care of themselves and find ways to translate perspectives about change into their leadership and environments. Our mindset of endurance as leaders directly connects to our potential for growth in change and success.

Thursday Apr 14, 2022
Loved Not Labeled
Thursday Apr 14, 2022
Thursday Apr 14, 2022
Becoming a victim of abuse at an early age caused Nateshe Williams to have an unhealthy view and understanding of love. For years she carried unidentified cargo... weight... labels. Her faith and Heavenly Father reshaped her baggage and what defined her value. Now, as a life coach, she has a desire to inspire and a passion to serve. Her flip side story and life coaching tools will provide insight on building confidence, goals, and a fresh perspective for breaking down self imposed limitations.

Thursday Apr 07, 2022
Use Pain as a Paintbrush
Thursday Apr 07, 2022
Thursday Apr 07, 2022
The moment of saying, “Yes” to pain can be the first of many moments where pain becomes a paintbrush to create something unimaginable. The last two years of the pandemic have been a tremendous source of pain in so many ways, join our conversation for strategies to transform loss, grief, hurt, and uncertainty into meaningful purpose. Activist, Counselor, Innovator, Minister, Laurene Williams, is known for her ability to give voice to the deepest expressions of Spirit and connect them to the daily experiences of living. Reverend Laurene Williams delights in creating spaces in which people can express love, experience connection, demonstrate responsibility and empower community.

Thursday Mar 31, 2022
Facing Fear
Thursday Mar 31, 2022
Thursday Mar 31, 2022
Fear was something that took over my life for many years. I was afraid of everything. Afraid of failure, afraid of what people thought of me, afraid of success, afraid of being seen, afraid of messing things up, and afraid of being what God has called me to be, just to name a few. It dictated everything in my life. When I looked up and saw that I was moving but standing still, I knew it was time to overcome it. Fear had crept up on me without my permission. Today I stand ready and willing to face the fear that has tried to control my life. I once heard someone say, the only way to overcome fear is to do whatever it is that you are afraid of. I’m so excited to share that in this season of my life, I am doing everything that fear told me I couldn’t do.

Thursday Mar 24, 2022
Trauma and PTSD of People Of Color:Fight Against Racism & Bigotry
Thursday Mar 24, 2022
Thursday Mar 24, 2022
This show will bring to light historical context on racism and bigotry, and how it is still impacting people of color today. Systemic racism has led us to where we are today, and the continued presence of racism has led to increases in hate crimes. Join us as we unpack…
What conditions exist that are potentially contributing to increased hate crimes?
How do you think marginalized groups can work together to fight systemic racism?
What can we do to influence long-term change in the fight against racism and hate?
It’s a Flipside conversation about healing, collaboration, and change.
