Living Strong: The Flip Side of Adversity
Resilience isn’t about bouncing back, but bouncing forward. Living Strong: The Flip Side of Adversity brings powerful stories and fearless conversations from experts in the field of business, relationships, emotional, physical and mental health, and faith-based communities together to give practical insight on how there is always a flip side to every story. Each episode creates a brave space that combines proven lessons from neuroscience, powerful tools from authentic connection, key principles from life lessons, and practical promises from faith-based insights. Trauma, toxic stress, broken habits and hurting hearts don’t define destiny, but peace isn’t passive. It requires an exchange. To create a flip and access peace in the middle of the pieces, you are challenged to make an exchange of the lies that have kept you mentally hostage in basement moments for a Steps of Growth framework, which cultivates a shift toward growth planning and forward movement.
Episodes
4 days ago
4 days ago
Join us today for a conversation with the CEO and Founder of The Money Clinic, Aronissa Harris. Her financial journey has been paved with accounts of both rags to riches, repossessions, bankruptcies, and of course restoration by the grace of God. The Money Clinic was born as a sum total of this journey.
Thursday Dec 12, 2024
The Power of RESET: Reclaiming Your Life From Burnout
Thursday Dec 12, 2024
Thursday Dec 12, 2024
🎙️ Join Us for an Inspiring Podcast Episode! 🎙️Feeling tired, overwhelmed, or like you’re losing yourself in the holiday rush? Tune in for this powerful conversation and learn how to take back control, reset your mind, and reclaim your peace. 💡We’re thrilled to welcome the incredible Crystal Mance to The Flip Side of Adversity! Originally from Philadelphia, PA, Crystal is a powerhouse Author, Life Coach, Keynote Speaker, Pastor, and Entrepreneur. She’s also the author of R.E.S.E.T.: Releasing Every Situation Encourages Transformation, where she shares her personal journey from burnout to healing and provides practical tools to help you stop, recalibrate, and reconnect with the true YOU.With over 20 years of leadership in ministry and corporate spaces, Crystal brings unmatched wisdom, transparency, and empowerment to help you break free from societal pressures, release the past, and embrace God’s transformation in your life.
Friday Dec 06, 2024
What's Your Fight?
Friday Dec 06, 2024
Friday Dec 06, 2024
In this episode, we explore the powerful analogy of a fighter’s stance—both physically and spiritually—as a guide for resilience, wisdom, and purpose. Discover how planting your feet firmly, guarding your mind, and maintaining focus can help you stand strong in life’s battles. We’ll discuss the importance of picking the right fights, staying adaptable, and leaning on faith to endure tough seasons. Whether you’re feeling overwhelmed or seeking strength to move forward, this episode offers practical and spiritual insights to help you rise above the challenges. Tune in and learn how to hold your ground and fight with purpose!
Thursday Nov 21, 2024
Thursday Nov 21, 2024
In this moving episode of The Flipside of Adversity, join Kayla "Bird" Kressler—clinician, educator, and founder of Kindred Way Wellness Collective—as she reveals a side of her journey that few know: the personal and systemic struggles that transformed her from a caregiver into an advocate for those who help others. Having dedicated nearly two decades to supporting individuals through crisis and trauma, Bird found herself facing an unexpected crisis of her own, a time when reaching for help exposed immense financial, social, and emotional barriers that deeply impacted her life and career.
Bird’s story sheds light on the challenges of navigating mental health and trauma recovery from within the helping professions, where the reality of moral injury and burnout is often hidden beneath a professional veneer. In a powerful conversation about resilience, trauma-focused care, and the urgent need for compassionate peer support in high-stakes careers, Bird discusses the founding of Kindred Way and her mission to change how we care for caregivers. Please tune in to explore how systemic reform, trauma-informed practices, and the voices of those delivering essential services can shape a future of support and healing for those who help us all.
Friday Nov 15, 2024
Resilience Through Adversity: Turning Pain into Purpose
Friday Nov 15, 2024
Friday Nov 15, 2024
In this episode, Resilience Through Adversity: Turning Pain into Purpose, we explore how life’s toughest challenges can lead to profound personal growth. We’ll discuss how adversity can foster resilience, reshape our understanding of success and failure, and build stronger problem-solving skills. Together, we’ll uncover how overcoming obstacles enhances empathy and compassion and dive into strategies for transforming difficult experiences into opportunities for growth. Tune in to discover how turning pain into purpose can empower you to navigate life’s challenges with strength and optimism.
Friday Nov 01, 2024
The Power of the Pause
Friday Nov 01, 2024
Friday Nov 01, 2024
In this episode, Dr. Nicole Pertillar shares the life-changing “aha moment” that led her to shift her approach to well-being and inspire others to do the same. After a car accident in 2019 forced her to pause and reevaluate her life, Dr. Nic realized the importance of slowing down to tap into Divine Wisdom and Guidance. This pivotal experience led her to transition from traditional counseling to Mental Health Coaching, allowing her to reach and impact a broader audience. With her business, Live from Wholeness Coaching, Dr. Nic empowers women to prioritize self-care, discover their purpose, and find healing through holistic approaches that blend spirit, mind, and body. Tune in to hear her journey, her passion for creativity, and her transformative insights on living a life of wholeness. www.nicolepertillar.com
Friday Oct 25, 2024
Speak! Indifference Isn’t An Option
Friday Oct 25, 2024
Friday Oct 25, 2024
In this episode, we dive into the power of using your voice to influence change, especially in times when community needs are on the rise. We explore how speaking up and standing out can make a real difference, emphasizing that indifference is not an option when action is needed. Tune in for insights on how to harness your influence and take purposeful steps to uplift and impact your community.
Friday Oct 18, 2024
Fearlessly Winning as an Entreprenuer
Friday Oct 18, 2024
Friday Oct 18, 2024
Let's tackle the challenge of being or becoming a business owner while life continues to happen around you. Join us as we discuss failures to success and beyond.
Thursday Oct 10, 2024
Women in Leadership through the years
Thursday Oct 10, 2024
Thursday Oct 10, 2024
In this episode of Women in Leadership, with @zrboone we dive into the journey of leadership, tackling the unique challenges faced by women along the way. Zakiyyah will share personal stories of the obstacles she overcame and the pivotal people, places, and experiences that shaped her path to success. You’ll walk away with practical tools for speaking up, standing out, and confidently living out loud as a leader. Whether you’re navigating leadership challenges looking to break through barriers or just leading better in your everyday life, this episode will offer key strategies to empower your voice and vision.
Thursday Oct 03, 2024
Tools For The FLIP
Thursday Oct 03, 2024
Thursday Oct 03, 2024
Have you heard yourself ask...
"What if I’m not good enough?”"What if people don’t take me seriously?”"Do I even have anything valuable to say?”"Is it selfish to speak up for myself?”
But you have a yearning inside that says… It’s time to speak up, stand up, use your voice… Let’s Talk about it!
Many people ask me, “How did you become a speaker? Where did you start? How do you use your voice on so many platforms?” My answer: because I am healed. For almost 20 years, I’ve been on a healing journey—walking through forgiveness, reclaiming my God-given identity, trading the lies about my value for the truth about my worth, and adopting daily practices that keep my healing in front of me, not as a check mark behind me.
Would you believe there was a season when every time I opened my mouth, my voice quaked and my hands shook? NOW, I use my voice with purpose and intention as a transformative tool for myself and others. Join me as I talk about the tools for the FLIP.